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“In order to be as healthy as you can be, you need to understand your health across three dimensions: physical, mental and social. Your thoughts, emotions and symptoms are all information, and being able to understand what they’re telling you is a learned skill. And remember, it’s always more Helpful to be curious than critical.”
Thor, founder The Helpful Clinic
Thor enabled me to put my thoughts and emotions into perspective and then challenged me to explore the themes within them.
