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Helping people feel better
physically - mentally - socially

“In order to be as healthy as you can be, you need to understand your health across three dimensions: physical, mental and social. Your thoughts, emotions and symptoms are all information, and being able to understand what they’re telling you is a learned skill. And remember, it’s always more Helpful to be curious than critical.”
Thor, founder The Helpful Clinic
Helpful meditations
First Aid for Feelings 10 day meditation course + a library of free online meditations to help your health, work & relationships
Do you want to feel better?
Are you struggling physically, mentally or socially?
Get confidential, practical support
tailored for you via video or phone
Risk of team burnout?
Take action before it becomes an issue.
Help your team bounce back with strength and fitness learning
Want your team to learn how to be consistently innovative and agile in the face of change?
Team training and 1:2:1 support for you and your colleagues
What people say about us…
"What Thor is offering is definitely Value for money." - Jane Jackson.
discover more"Thor works well with you, wherever you are ‘at’ and whatever you need at that time" - PJW
discover more“I have most definitely gained from the experience both professionally and personally” - Claire Deakin
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