• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Helpful Clinic

Reclaim you

  • Home
  • About
    • Team
    • Ethos
    • Contact Us
  • Services
    • Workshops
    • Online Meditation Course
    • 1:2:1 Support
    • Business Support
  • News
  • Blog
  • Newsletter
  • facebook
  • linkedIn

A letter from our founder about their journey to recovery

December 1, 2015 by Thor A Rain

Maybe it’s because I’m Icelandic and from a seafaring nation but the sense of life as a journey and that my experience is my ship and I am its captain has been integral to my life for a long time now. As a captain, I am acutely aware that any successful journey, any successful exploration requires a strong and committed crew, with skilled experts in each role.

Easing difficult symptoms towards a stronger health or even full recovery, in my mind, can be a challenging journey where we often don’t even know if we’ll ever reach our desired destination.

This journey was not without its challenges

One of the unexpected challenges of my journey to recovery, and what I see with the patients I work so much of the time, is the lack of understanding and prejudice associated with these types of symptoms. Some medics and practitioners would tell me that my condition was so severe that I would never recover. Others would say that it was all in my mind. Some would promise a miraculous recovery, while others would blame me for not trying hard enough when something didn’t work. Challenging those practices, educating medics, practitioners, colleagues and loved ones alike is an important and demanding mission that we embrace.

I was ill with ME/CFS and Fibromyalgia for more than six years. For the first year I was pretty much housebound, needing extensive care and support. For most of my years of being ill I had to make use of scooters, wheelchairs, walking sticks and all sorts of aids to help me function and improve.

Support must be easily accessible and available

I have now been well for years and have dedicated my resources and focus on working with people who are experiencing ME/CFS, Fibromyalgia and related symptoms in collaboration with the Optimum Health Clinic in London. With over 5000 clinical hours under my belt and having supported hundreds of patients, I’m acutely aware of the need for this type of support and how important it is that it is easily accessible and available.

You are the Captain of your Ship. Choose your crew well, they will help you reach your destination.

A few years ago I attended a conference; Monica Greco was one of the speakers presenting a paper on not just ME/CFS but on a whole array of symptoms for which currently there isn’t a clear test or a marker and, therefore, there are limited options of treatment or support available. She told us that it is estimated that 50% of all visits to GPs are in this category of symptoms. I found this statistic truly shocking. Since then I have expanded on my learning and practice to include the whole of this category.

As I learnt about my conditions and symptoms, the people in my crew were integral to the success of my journey and ultimately full recovery. I benefitted from expert advice, knowledge and understanding, from across different areas of expertise. They were the people who knew this terrain and had travelled it extensively before me. Their advice, knowledge and understanding helped me orientate myself and navigate my way.

Yours faithfully,

Thor A Rain, MA Hons

Tagged With: Fibromyalgia, Journey, ME/CFS, Recovery, SymptomsFiled Under: Blog, Ethos

Primary Sidebar

Your recommendations of stuff
that you find helpful to have in your
First Aid Kit for Feelings.

You Recommend

Denny's insights on life
from sniffing to snuffling.

Denny's View

These Helpful Essentials reflect the very essence of everything we do here at The Helpful Clinic. They are your first port of call if you want to learn more or are curious about how we work.

Helpful Essentials

Testimonial

When I started with Thor I was very unwell and not sure why, ~ Anthony E

Got a question?

Whether you want some more information or have a specific question, give us a call on 07525 832411
or
Send us an email

Unfortunately, we aren’t currently running workshops because of the ongoing Covid-19 pandemic. We hope to offer them again once the situation has returned to some normality.

Footer

When I started with Thor I was very unwell and not sure why, ~ Anthony E

Sign up for The Helpful Clinic newsletter now and get helpful tips, topics & other useful content straight into your inbox every fortnight.
Click here now!

© 2021 The Helpful Clinic. Future Business Centre, Kings Hedges Road, Cambridge, CB4 2HY.
Registered as IS IT HELPFUL? LIMITED No. 8175099
| Disclaimer | Terms and Conditions | Privacy policy |