You CAN help... Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a complicated, complex and debilitating condition, the primary ... read more …
Blog
Look after the details and the recovery will look after itself (A Helpful Case Study)
Discover how a burned out nurse got herself back on track and overcame her symptoms by taking charge of her sleep and nutrition. Anna was 38 when ... read more …
Why our bodies need to be given a chance to heal themselves (A Helpful Case Study)
How overexertion and depleted energy levels can cause havoc... Prior to getting in touch with The Helpful Clinic, Helen had been diagnosed with ... read more …
Why best laid plans often go awry
Don't crash - prepare yourself well beforehand In our last post, we talked about the Hero’s Journey, an archetypal story pattern that typically ... read more …
Are you ready to begin your own Hero’s Journey?
Call for Adventure - your very own Hero's journey We are on the brink of a New Year. It's a symbolic beginning for many of us. A point in time ... read more …
A 3D approach to health and recovery
Here at the Helpful Clinic, we take what we call 'a 3D approach to health and recovery'. It's an approach originally developed by Engel in 1977 ... read more …
From climbing to crashing to climbing again (A Helpful Case Study)
How one man overcame chronic fatigue and regained control of his life [a case study] Derek was a shadow of his former self. Battling ... read more …
Feel invisible? Your voice matters!
Isolation of Invisible Illness Dealing with any illness is demanding and impacts most, if not all, areas of a patient’s life. But living with an ... read more …