Tag: relationships

Cracking the code to tiredness

You may think that tired simply means that you need to sleep more and that tiredness is something to be avoided. Think again! Tiredness has a specific and vital purpose and is linked to activity patterns and your capacities. And not only that but when you do feel tired, what kind of tired are you? Depending on what kind of tired you are, you’ll need different responses to deal effectively with your tiredness so that you can recharge and feel energised again.

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Your most precious Valentine is YOU!

Your most precious Valentine is YOU! Today is culturally programmed to direct our attention to the person or persons that we are romantically involved with and can feel alienating to those that are not in such relationships for...

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Celebrating how far we’ve come

Today is quite an extraordinary day. Today we celebrate what is possible when we come together and practice being Helpful. It is extraordinary to think that in just over a year there’s now a community of people who share...

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